1. Rocky Mountain Element C90 Overview
The Rocky Mountain Element C90 is the pinnacle of XC and marathon race performance, built for riders who demand speed, efficiency, and lightweight precision. Featuring 120mm of travel front and rear, a full carbon frame, Fox Factory suspension, and RIDE-4 adjustability, the Element C90 is designed to dominate technical climbs, flowy descents, and long endurance races.
Key Features:
✔ 120mm front and 120mm rear travel – Lightweight and efficient XC suspension.
✔ Fox 34 SC Factory GRIP2 Fork – Kashima-coated with precision adjustability.
✔ Fox Float DPS Factory Shock – Tuned for efficiency and small bump sensitivity.
✔ SMOOTHWALL Carbon Frame – Ultra-lightweight and stiff for aggressive XC racing.
✔ Shimano XTR 12-Speed Drivetrain – Premium shifting precision with a wide-range cassette.
✔ Maxxis Rekon Race Tires – Fast-rolling XC tires for race-level traction.
For Rocky Mountain Element models, parts, and upgrades, visit MoreBikes.ca.
2. Suspension Setup – RIDE-4 Geometry and Sag Adjustment
The RIDE-4 system allows four geometry and suspension progression settings, letting you optimize the bike for different race conditions.
RIDE-4 Positions & Effects:
🔹 Position 1 (Slackest) – Best for technical XC descents and aggressive trails.
🔹 Position 2 – Balanced for marathon racing and all-around XC performance.
🔹 Position 3 – Increased pedaling efficiency while maintaining traction.
🔹 Position 4 (Steepest) – Optimized for maximum climbing speed and efficiency.
Sag Setup for Maximum Performance:
- Step 1: Wear full riding gear and mount the bike.
- Step 2: Bounce lightly to settle the suspension.
- Step 3: Measure sag using the O-ring or a sag meter.
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Step 4: Adjust air pressure according to recommended settings:
- XC Race / Maximum Efficiency: 20-25% sag
- Trail / Technical XC Riding: 25-30% sag
For shock pumps and setup tools, visit MoreBikes.ca.
3. Suspension Tuning – Rebound and Compression Adjustments
Rebound Tuning:
✔ Too Fast? The bike feels bouncy and unstable on rough terrain.
✔ Too Slow? The suspension packs down and doesn’t recover quickly enough.
✅ Pro Tip: Start with mid-range rebound settings, then fine-tune based on weight and terrain.
Compression Damping:
✔ High-Speed Compression (HSC): Controls fork and shock behavior on large impacts.
✔ Low-Speed Compression (LSC): Affects small bump sensitivity and pedaling efficiency.
Tuning Tip: Increase HSC for rocky descents and adjust LSC for better power transfer on climbs.
For suspension tuning kits and service parts, check MoreBikes.ca.
4. Drivetrain and Braking Setup
Shimano XTR 12-Speed Drivetrain:
- Ultra-smooth shifting for steep climbs and race-ready efficiency.
- Keep the chain lubed and check for wear every 500km.
- Adjust derailleur tension for precise shifting performance.
Brakes – Shimano XTR 2-Piston Hydraulic Disc Brakes:
✔ Check brake pads for wear every 3 months.
✔ Bleed brakes every 6-12 months for consistent stopping power.
✔ Adjust lever reach and bite point for a customized braking feel.
For brake pads, rotors, and upgrade kits, visit MoreBikes.ca.
5. Rocky Mountain Element C90 Service Schedule
Basic Maintenance Schedule:
✔ Before Every Ride: Check tire pressure, bolts, and drivetrain.
✔ Every 50 Hours (2-3 months): Clean suspension seals, inspect brake pads.
✔ Every 100 Hours (6 months): Lower leg service, drivetrain deep clean.
✔ Every 200 Hours (Annually): Full suspension rebuild, brake bleed, and bearing inspection.
For Rocky Mountain service kits and parts, check MoreBikes.ca.
6. Where to Get Your Rocky Mountain Element C90 Serviced
For professional servicing and upgrades, visit MoreBikes.ca – your source for Rocky Mountain bikes, parts, and maintenance essentials.
Final Thoughts
The Rocky Mountain Element C90 is the ultimate XC race and marathon bike, designed for lightweight speed, technical precision, and race-winning efficiency. With Fox Factory suspension, Shimano XTR components, and RIDE-4 adjustability, this bike is built to climb fast, descend with control, and power through the toughest XC courses.
For Rocky Mountain bikes, parts, and accessories, visit MoreBikes.ca today! 🚴🔥