1. Rocky Mountain Element C70 Overview
The Rocky Mountain Element C70 is a lightweight, high-performance cross-country (XC) and marathon race bike, designed for speed, efficiency, and technical precision. Featuring 120mm of travel front and rear, a full carbon frame, and aggressive XC geometry, the Element C70 is built to climb fast and descend with confidence.
Key Features:
✔ 120mm front and 120mm rear travel – Balanced suspension for speed and efficiency.
✔ Fox 34 SC Performance Elite GRIP Fork – Lightweight and tunable for XC race performance.
✔ Fox Float DPS Performance Elite Shock – Optimized small bump compliance and pedaling efficiency.
✔ SMOOTHWALL Carbon Frame – Ultra-light and stiff for precise handling.
✔ Shimano XT 12-Speed Drivetrain – Crisp shifting with a wide-range cassette.
✔ Maxxis Rekon Race Tires – Fast-rolling XC tires with excellent grip.
For Rocky Mountain Element models, parts, and upgrades, visit MoreBikes.ca.
2. Suspension Setup – Geometry and Sag Adjustment
The Element features an aggressive XC geometry optimized for speed and efficiency.
Sag Setup for Maximum Performance:
- Step 1: Wear full riding gear and mount the bike.
- Step 2: Bounce lightly to settle the suspension.
- Step 3: Measure sag using the O-ring or a sag meter.
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Step 4: Adjust air pressure according to the recommended settings:
- XC Race / Maximum Efficiency: 20-25% sag
- Trail / Technical XC Riding: 25-30% sag
For shock pumps and setup tools, visit MoreBikes.ca.
3. Suspension Tuning – Rebound and Compression Adjustments
Rebound Tuning:
✔ Too Fast? The bike feels bouncy and unstable over rough terrain.
✔ Too Slow? The suspension feels sluggish and does not recover quickly.
✅ Pro Tip: Start with mid-range rebound settings, then fine-tune based on weight and terrain.
Compression Damping:
✔ High-Speed Compression (HSC): Controls fork and shock behavior on big hits.
✔ Low-Speed Compression (LSC): Affects small bump sensitivity and pedaling efficiency.
Tuning Tip: Increase HSC for rocky descents and adjust LSC for better power transfer on climbs.
For suspension tuning kits and service parts, check MoreBikes.ca.
4. Drivetrain and Braking Setup
Shimano XT 12-Speed Drivetrain:
- Ultra-smooth shifting for steep climbs and race performance.
- Keep the chain lubed and check for wear every 500km.
- Adjust derailleur tension for optimal shifting performance.
Brakes – Shimano XT 2-Piston Hydraulic Disc Brakes:
✔ Check brake pads for wear every 3 months.
✔ Bleed brakes every 6-12 months for consistent stopping power.
✔ Adjust lever reach and bite point for a personalized braking feel.
For brake pads, rotors, and upgrade kits, visit MoreBikes.ca.
5. Rocky Mountain Element C70 Service Schedule
Basic Maintenance Schedule:
✔ Before Every Ride: Check tire pressure, bolts, and drivetrain.
✔ Every 50 Hours (2-3 months): Clean suspension seals, inspect brake pads.
✔ Every 100 Hours (6 months): Lower leg service, drivetrain deep clean.
✔ Every 200 Hours (Annually): Full suspension rebuild, brake bleed, and bearing inspection.
For Rocky Mountain service kits and parts, check MoreBikes.ca.
6. Where to Get Your Rocky Mountain Element C70 Serviced
For professional servicing and upgrades, visit MoreBikes.ca – your source for Rocky Mountain bikes, parts, and maintenance essentials.
Final Thoughts
The Rocky Mountain Element C70 is a race-ready XC and marathon bike, designed for speed, efficiency, and technical terrain. With 120mm of travel, Fox Performance Elite suspension, and Shimano XT components, this bike is built to climb fast, descend with control, and dominate the competition.
For Rocky Mountain bikes, parts, and accessories, visit MoreBikes.ca today! 🚴🔥