1. Fox 34 Setup Guide
Setting Sag for a Balanced Ride
The Fox 34 is a versatile trail fork that balances weight, stiffness, and plush suspension feel. Setting sag properly is crucial for optimal control and performance.
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Step 1: Wear full riding gear and get into your normal riding position.
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Step 2: Bounce a few times to settle the suspension.
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Step 3: Have a friend check the sag or use a sag meter.
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Step 4: Adjust air pressure accordingly:
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15-20% sag for a firmer, more aggressive trail feel.
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20-25% sag for a more supple ride and better small bump compliance.
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For Fox suspension pumps and setup tools, visit MoreBikes.ca.
2. High-Speed vs. Low-Speed Compression Tuning
The Fox 34 features high-speed and low-speed compression adjustments, allowing riders to fine-tune the fork’s behavior for different riding styles and terrain.
✔ High-Speed Compression (HSC): Controls fork movement on big impacts like jumps, drops, and rock gardens.
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Too soft? Bottoming out on big hits.
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Too firm? Harsh and chattery over rough terrain.
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Pro Tip: Start in the middle and adjust based on trail feedback.
✔ Low-Speed Compression (LSC): Affects fork movement under slow-speed impacts and braking forces.
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Too soft? Fork dives excessively under braking.
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Too firm? Small bumps will feel rough.
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Pro Tip: Slightly increase LSC for better support in corners and under braking.
For Fox tuning tools and parts, visit MoreBikes.ca.
3. Rebound Tuning – Finding the Right Speed
Rebound controls how quickly the fork returns to its original position after absorbing a hit.
✔ Too Fast? The fork will feel bouncy and unstable. ✔ Too Slow? The fork will pack down on consecutive hits, reducing control.
🛠 Setup Tip:
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Start in the middle of the rebound range.
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Test on a variety of terrain and adjust accordingly.
For Fox rebound tuning kits, check MoreBikes.ca.
4. Fox 34 Service Schedule
Maintaining your Fox 34 will ensure smooth performance and long-term reliability. Follow this service schedule:
✔ Every 100 Hours or 6 Months – Lower leg service (clean and re-lube wipers, refresh bath oil). ✔ Every 200 Hours or Annually – Full damper and air spring service. ✔ Heavy Use? Get a professional service at Suspension Werx.
For Fox 34 service kits and rebuild tools, visit MoreBikes.ca.
5. Where to Get Your Fox 34 Serviced
For full fork servicing, these are your best options: ✔ Suspension Werx (North Vancouver) – Industry-leading experts for Fox fork maintenance. ✔ MoreBikes.ca – Shop for new forks, parts, and service kits.
Final Thoughts
The Fox 34 is an ideal fork for aggressive trail and all-mountain riders who want a lightweight yet highly capable suspension setup. Proper tuning and regular maintenance will keep it plush, responsive, and ready for any terrain.
For Fox forks, suspension tools, and upgrade options, visit MoreBikes.ca today! 🚴♂️🔥
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